The human body is incredibly complex. Of all parts of the body, the most complex part overall could be the nervous system. The nervous system controls many different aspects your body, including the ability to feel pain when something is not going right. One area that the nervous system can affect more than others is your back.
When something is not going right with your back, your nervous system could start working extra hard and could cause an extreme amount of back pain that can be hard to live with. If you are having problems with your back pain, going to see a chiropractor could be a great option.
There are several reasons why seeing a chiropractor for your back pain could be advantageous. First, the chiropractor will be able to review all aspects of your back strength, spinal positioning, and posture to determined what exactly is going on. They will be able to pinpoint the source of the back pain problem and can even provide you with guidance as to how the pain can be alleviated through a variety of different methods.
Once you have decided that you would like to move forward with the chiropractor after you have received the consultation, they will be able to provide you with whatever services are necessary to ensure that your back pain goes away. And in some situations, this will require the chiropractor to complete some level of re-positioning of your spine to make it flow more efficiently and be less painful. Another thing that they could do is provide you with massages that can help to relax the muscles and allow the back to move more freely.
Finally, the third thing that a chiropractor could do to help your back feel better is provide you with therapy services that can help to rebuild the muscles in your back. Going forward, a chiropractor will be able to provide you with ongoing services that can help to ensure that you back continues to feel strong and healthy in the future.
Bad habits may be hard to break, but that does not mean that you have to give up. Unfortunately, things such as bad posture wreak havoc on your back by throwing your spine out of alignment. Over time, even minor bad habits such as skipping your daily workout can add up to serious pain as you age.
The good news is that many problems with your back can be corrected by learning how to practice better habits. As you explore the benefits of working with a chiropractor, consider these ways that they can help you overcome bad habits that hinder your ability to move comfortably.
Poor posture is a major contributing factor to back pain. This is why parents often admonish their children to stand up straight. It is very common for a person to not even realize how wrong their posture is until a chiropractor shows them a picture of how their posture looks from the side. If you tend to slouch or slump as you stand and walk, this is one area of your lifestyle that is simple to correct.
Once you have been shown how to stand with proper posture, you can practice your new stance as you move throughout the day. Sitting and standing correctly helps take the pressure off of your spine so that you experience less pain.
A sedentary lifestyle is another bad habit that eventually causes your muscles and tendons to stiffen up. Once this happens, you may find that simple movements are painful. Alternatively, you could suddenly pull a muscle when you use a part of your back that is not used to bearing weight.
Chiropractic care focuses on helping you learn how to move more throughout the day. You may also be shown special exercises that help you strengthen and limber up the muscles in your back. This makes it possible for you to be more active without causing yourself more pain.
Life is all about self-improvement, and correcting just a few bad habits is effective for reducing pain and preventing injuries to your spine. By working with a person who understands how to show you the proper way to stand and stretch your muscles, you can achieve a better overall state of wellness.
Massage Treatment Specials for New Patients at Healthy Spine Center
FOR IMMEDIATE RELEASE
Thornton, CO – October 10, 2017 – Healthy Spine Family Chiropractic in Thornton is now offering 1-hour
massage treatment specials for new patients. New patients also receive consultations and full
examinations at just $55. This is a truly affordable way to access the best spine and back assessments
and treatments at the Clinic.
Led by Dr. Gratacos and his highly-dedicated staff, HSFC is committed to excellence in all back and spine
services. This includes therapeutic massages and adjustments, which offer immediate solace and relief
for patients dealing with pain. New patients no longer have to wait for care after initial analysis and
assessments. In fact, Dr. Gratacos and his team go right to work to pinpoint and address all underlying
causes of back/spinal pain and distress.
With a cost-effective consultation and exam, you can access a range of massage treatments and
therapies right on the spot. This enables the Doctor and his team to also formulate care plans based on
your results. This may require a few more visits to the Clinic, and/or an extensive massage therapy and
adjustment plan for more extensive problems.
From scoliosis to spinal alignment issues, Dr. Gratacos has, and continues to, help so many patients and
families in Thornton. In fact, his Clinic continues to receive stellar reviews and ratings across Colorado
and the nation. If you are suffering from any type of back or spinal pain, now is the right time to contact
the clinic and make an appointment. Again, new patients have access to a range of specials that will save
them money and give them access to the very best in chiropractic services. Don’t hesitate. Go to the
Healthy Spine Family Chiropractic website today and plan a visit!
Healthy Spine Family Chiropractic
10313 Washington St.
Thornton, CO 80229
303 457 2040
Rather than just managing diseases once they occur, chiropractic focuses on restoring and maintaining optimal health. As a self-regulating organism, the body is controlled by the nervous system, which consists of the brain, spinal cord, and peripheral nerves.
The spinal cord and surrounding tissues transmit information between the brain and the rest of the body. The spine consists of 24 vertebrae, which are connected by joints and discs. When it’s healthy, the spine protects the nervous system, keeping it well-balanced.
The spine can become misaligned because of trauma, such as childhood mishaps, sports injuries, and auto accidents. Increasingly, these misalignments, or subluxations, are also caused by everyday stress. When vertebrae move out of their proper position, swelling and inflammation often follow. The nerves associated with the affected joints become irritated, and nerve supply disturbances can prevent the brain from properly coordinating the body’s processes and monitoring activity within cells, organs, and entire systems. When subluxations occur, painful conditions and other concerns, such as numbness and dizziness, frequently result.
Chiropractic care is recommended even when no obvious health conditions are present. A chiropractor can conduct an exam to determine whether the spine is misaligned and help the patient identify certain habits, such as poor posture, that may be causing subluxations that could lead to problems down the road.
The goal of chiropractic is to correct spinal abnormalities naturally, addressing the root causes of health problems rather than performing surgery or prescribing medications to alleviate symptoms. A chiropractor uses a variety of tools and techniques to restore the spine to its normal position. Chiropractic means “to practice by hand.” Hence, adjustments are usually done manually or with the assistance of special instruments. Widely-used techniques include the Diversified, Thompson, Graston, Flexion/Distraction, and the Activator Method.
Along with adjustments, a chiropractor usually provides rehabilitation to augment the benefits of corrective therapies. Patients are given “blueprint exercises,” which are individually-tailored according to their particular health condition. Exercises help keep the body healthy and balanced, reducing the risk of recurrent subluxations.
Serious back pain is something tens of millions of people in the United States deal with every single day. However, how many people are likely to suffer from back pain at some point in their lives? That number is substantially higher. In fact, if you have not yet experienced any kind of back soreness or pain, there is a good chance you’ll eventually experience this at some point.
While there are ways to safeguard you from back pain and reduce the chance of experiencing this kind of a situation, should you find yourself suffering from back pain, it is important to see a chiropractor. He or she may be able to quickly identify the problem and work at correcting it.
Back Pain Comes in Many Forms
There are many causes of back pain and it comes in many forms. Sometimes it can stem from how you sleep. If you sleep poorly it can put a good amount of your body weight at odds with your spinal cord, which in turn will cause it to shift and adjust under your weight.
It can also come from how you sit throughout the day. If you have poor posture while sitting in front of a computer it can cause your body to push the spine in an improper direction, which in turn is going to lead you to back pain.
Back pain can even stem from sudden movements or injuries you experience from sports activities, an auto accident, slipping and falling on the side walk or just twisting your neck too quickly in order to talk to a coworker. With so many different ways to injure yourself, there is a strong possibility you may injure yourself and hurt your back.
Even if you do not suffer from extended back pain, if you suffer from temporary pain it can cause all sorts of problems in your life. So seek out help if you do feel pain.